Resources Page for the Mindfulness Path

This page is offered as a resource to obtain simple access to meditation, mindfulness and Buddhist information, blogs, Facebook sites, book readings and audio recordings of the Insight Meditation, Mindfulness, and Buddhist teachings. This can be a guide to foster understanding, enhance meditation, compassion, wisdom, study and practice. It will be added to from time to time. I hope it will assist you on your path of spiritual practice.


Spirit Rock Meditation Center

Tara Brach

Insight Meditation Community of Berkeley

Tricycle: The Buddhist Review

Insight Meditation Society

Insight Meditation Community of Washington

Insight Meditation Center

Book Readings Beginners

—  Vipassanna, Insight Meditation & Mindfulness Meditation:

Bhante Gunaratana, Mindfulness in Plain English (Wisdom Publications)

Arrina Weisman, the Beginners Guide to Insight Meditation (Bell Tower)

Jack Kornfield & Joseph Goldstein, Seeking the Heart of Wisdom (Shambhala)

Gil Frondsdal, The Issue at Hand: Essays on Buddhist Mindfulness Practice

Suzuki Roshi, Zen Mind, Beginner’s Mind (Shambhala)

Book Readings Intermediate

Kittisaro and Thanissara, Listening to the Heart; A Contemplative Journey to Engaged Buddhism (North Atlantic books)

Joan Halifax, Standing on the Edge; Finding Freedom Where fear and Courage Meet (Flatiron Books)

Oren Sofer, Say What You Mean: A Mindful approach to Non-Violent Communication

Stephen Batchelor, After Buddhism; rethinking the dharma in a secular age (Harper)

— Buddhist Psychology & Wisdom:

Analayo, Satipatthana: the direct path to realization (Wind horse Publications)

Bhante Gunaratana, Eight Mindful Steps to Happiness (Wisdom Publications)

Jack Kornfield, The Wise Heart (Bantam)

Tara Brach, Radical Compassion

Tara Brach, Radical Acceptance (Bantam)

Tara Brach, True Refuge (Bantam)

Books on Buddhism and Race

Pamela Ayo Yetunde, Black and Buddhist: What Buddhism can teach us about race, Resilience, Transformation and Freedom (Shambhala)

Ruth King, Mindful of race: Transforming racism from the Inside Out (Sounds True)

Sebene Selassie, You Belong: A Call for Connection (Harper One)

Audio Talks & Reading

Access to Insight, website, Theravada tradition

Dharma Seed, website, (listening only) Insight Meditation

One Earth Sangha, climate change

Audio Dharma, website (listening only)