Lhasha’s Classes & Workshops

Lhasha regularly teaches ongoing classes in mindfulness meditation and Buddhist studies and facilitates a weekly Buddhist book study group. In addition, she offers daylong group practice sessions. During the year, her teachings include both residential and nonresidential weekend retreats for more in-depth practice.

Monthly Daylong Practice

Please drop in, once a month, for a nourishing day of sitting and walking meditation in noble silence. Ideal for all levels. For beginners, this is a wonderful opportunity to taste the benefits of retreat-style practice; for more experienced practitioners, a way to enhance, broaden, and deepen their practice. The next daylong will be held online via Zoom:

  • Moving into Stillness: Summer Break – We’ll see you again in August MORE INFO »

Ongoing & Upcoming Classes at TCMC

  • Zoom Book Study Group:     We Were Made for These Times: Ten Lessons for Moving Through Change Loss and Disruption, by Kaira Jewel Lingo. Mondays from 10-11:30 AM, starting Monday April 11, 2022. [MORE INFO]
  • Virtual class:    We” Mindful Communication. 6 Weeks Virtual Class with Lhasha. Each Wednesday from 6pm to 7:30pm. Starts on April 20 and runs until May 26, 2022 [MORE INFO]