Lhasha’s Classes & Workshops

Lhasha regularly teaches ongoing classes in mindfulness meditation and Buddhist studies and facilitates a weekly Buddhist book study group. In addition, she offers daylong group practice sessions. During the year, her teachings include both residential and non-residential weekend retreats for more in-depth practice.

Class series: “Bringing Mindful Qualities to Life:  Meditation, Teaching, and Interactive Dialogue.” Last two stand-alone sessions, with Lhasha Tizer, MS. Mondays from 6-7:30 pm. December 4, 11.  [MORE INFO]

Monthly Daylong Practice

Please drop by once a month, for a nourishing day of sitting and walking meditation in noble silence. Ideal for beginners, this is a wonderful opportunity to taste the benefits of retreat-style practice. For more experienced practitioners, it’s a way to enhance, broaden, and deepen your practice. In-person.

Daylong meditation practice: “The Appreciative Heart-Mudita”. Retreat Daylong On Saturday, January 6, 2024 from 9:30 a.m.-4 p.m. Cost is sliding scale from $90- $150. With Lhasha Tizer and Marygrace Naughton. Please contact Lhasha at lhasha9@gmail.com or 520-321-3670 for more information. Pay with check or Paypal.