Lhasha’s Classes & Workshops
Lhasha regularly teaches ongoing classes in mindfulness meditation and Buddhist studies and facilitates a weekly Buddhist book study group. In addition, she offers daylong group practice sessions. During the year, her teachings include both residential and nonresidential weekend retreats for more in-depth practice.
Monthly Daylong Practice
Please drop in, once a month, for a nourishing day of sitting and walking meditation in noble silence. Ideal for all levels. For beginners, this is a wonderful opportunity to taste the benefits of retreat-style practice; for more experienced practitioners, a way to enhance, broaden, and deepen their practice. The next daylong will be held on April 22. Details »
Ongoing & Upcoming Classes at TCMC
These classes meet at the Tucson Community Meditation Center.
- May 2 – June 27: Transforming the Five Hindrances to Meditation Practice
- January 16: Start of DIM book study group — Emptiness
New Classes at SCORE Physical Therapy
Lhasha is now offering 1-hour meditation classes at SCORE Physical Therapy in east Tucson. Classes are held on Fridays, from 11:00 AM – 12:00 PM. Upcoming dates include March 16 and April 13.