Introduction to Insight Meditation

Introduction to Insight Meditation

Interested in mindfulness and insight meditation? Please join me for an evening where we will learn about mindfulness and Insight Meditation. Through a Dharma talk, meditation practice, discussion and Q&A you will have a foundational understanding of the main components of these 2,600-year-old practices. Many of you have expressed an interest in learning about these teachings of the Buddha that are a practical wisdom to live in daily life. This is an opportunity to begin your practice now.

When: Tuesday, February 17, from 6:30–8:30 pm

Fee: $8 for the evening plus Dana or generosity for the teacher. Please support Lhasha in continuing to offer these 2,600-year-old teachings. Give generously what you can. No one will be turned away due to inability to pay.

Where: TCMC, 1231 E. Edison, Tucson

Directions: One block S. of Grant, 2 houses west of Mountain Ave. It is important to the future of TCMC to observe mindful parking by not parking on the same block as the Center and by leaving an empty parking space in front of the homes on the neighboring blocks. Please reserve TCMC driveway parking for people who cannot walk far.

To register: No prior registration required; you can register and pay at the door. Please arrive a few minutes early to do this and get settled

Contact: Lhasha at